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WGU Health-Fitness-and-Wellness Exam Syllabus Topics:

WGU Health, Fitness, and Wellness (HIO1) Sample Questions:

1. Rewarding oneself for successful, on-time progress is an example of which SEL competency?

A) Social awareness
B) Self-management
C) Communication and leadership
D) Executive function

2. Which vitamin supplement should a vegan take on a daily basis?

A) Vitamin C
B) Vitamin E
C) Vitamin B12
D) Vitamin A

3. Which BMI range is associated with being underweight?

A) 14.5-18.5
B) 10.0-14.5
C) 18.5-24.9
D) 25.0-29.9

4. Which scenario is an example of exercising executive function?

A) Contacting the Math Center for help after a failed math assessment
B) Recognizing a need to create a better work and life balance
C) Rewarding oneself for successful on-time progress
D) Contacting people in a cohort to join a study group

5. A 26-year-old individual has been experiencing fever, headache, and neck stiffness. Which main condition could this individual have developed?

A) Hepatitis
B) Ulcer
C) Asthma
D) Meningitis

Solutions: